“I was looking for someone to inspire me, motivate me, support me and keep me focused…
Someone who would love me, cherish me, make me happy, and I realized that I was looking for myself.”
“Yoga is like music. The rhythm of the body, the melody of the mind and the harmony of the soul creates the symphony of life”
BODY MIND RESTORE offers yoga retreats in the most amazing and magical places.
Wellness & Coaching
“Inner peace begins the moment you choose not to allow another person or event to control your emotions.”
EVERY HUMAN BEING HAS A UNIQUE STORY
Mine is a tale of adventure, challenge and deep self-healing. Through surrender and a commitment to my spiritual path, I have transformed my life. I now support others to find happiness and wellbeing in my work as a soul coach, yoga teacher and retreat manager.
In the joy of empowering others on their life path I have found my true purpose. I am passionate about sharing tools we can all access for real fulfilment. I know from experience that everything is possible, and we can reinvent ourselves at any age. When we release blockages and return to our authentic selves, we are able to stop chasing life and instead let our dreams live through us. Letting go of the need to control, we relax into a sense of certainty and freedom.